RISING TOGETHER

Elevate your Body, Mind, and Spirit—Unlock your highest potential with our integrated holistic approach to wellness and performance.

Our Journey

Our journey in Integrative Health and Athletic Optimization is shaped by a blend of elite experiences and profound expertise. With over 25 years of combined experience in Elite Athletics, Military Service, Fire & Rescue, and Law Enforcement, we have developed a holistic approach to performance, wellness, and mindset. Our expertise in coaching and leadership further supports clients at all levels, from young athletes to corporate professionals.

Through our combined expertise, we offer ASCEND programs designed to optimize performance and facilitate transformative change across mind, body, and spirit. These programs Ascend each individual on their journey to their highest potential, supported by our collective certifications and professional experience. We integrate functional, real-world strategies with deep holistic insights.

By investing in these programs, you will gain access to a wealth of knowledge and experience, along with an integrative approach tailored to your specific needs.

Join us at ASCEND to redefine your potential and enhance every aspect of your life.  Ready to make the leap?

Let’s transform together.

Edyta and Ian France

NOURISH.TRAIN.EVOLVE.ASCEND

Apply Today and Become Part of our Family

take your first step now

transform impossible into reality

Pixemplary
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