The “go primal” challenge is a 7-day fitness challenge that encourages people to embrace a primal lifestyle.
The challenge is designed to help people get in shape, lose weight, and improve their overall health.
Certainly, that won’t happen in a mere seven days, but that’s not the idea.
The main goal of the challenge is to help you cultivate the habits required for you to actually get into good shape in the weeks and months to come.
Ultimately, though, the idea is to cultivate habits that you can stick to for a lifetime.
Course: Go Primal Challenge
