Mindshift Coaching
Clarity, resilience, and transformation—one session at a time.
Unlock Your Next Level with 1:1 Mindshift Coaching
Designed for high-achievers and leaders, this 1:1 coaching helps you break through limits, gain clarity, and build lasting resilience. Choose from transformational sessions tailored to your goals and energy.
What You’ll Gain
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Clarity & Focus: Get clear on your goals and what’s holding you back.
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Emotional Resilience: Build strength to navigate stress and setbacks with ease.
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Energy Alignment: Rebalance your mindset and energy for aligned action.
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Strategic Growth: Develop tools to lead, grow, and thrive in every area.
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Confident Decision-Making: Move forward with grounded choices and inner trust.
1:! Coaching Programs
Life Clarity & Mindshift Session
– Gain Immediate Insight and Direction
$150 | Best for Individuals Seeking Immediate Clarity
This single-session is designed to provide you with immediate clarity and actionable steps. Ideal for those facing a specific challenge or decision point, this session helps you uncover underlying blocks & realign with core values.
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Best For: Individuals at a crossroads, seeking
quick yet profound insight to move forward
with confidence.
8-Week Mindset Mastery & Energy Alignment
– Harmonize Mind and Body
$900 | Best for Those Seeking Comprehensive Mind-Body Integration
This 8-week program combines mindset coaching with energy alignment techniques to foster holistic well-being. You’ll work on mastering your thoughts while simultaneously addressing energetic imbalances, leading to a more harmonious and empowered life.
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Best For: Individuals looking to deepen their
self-awareness and achieve a balanced integration
of mind and body.
4-Week Deep Transformation
– Initiate Lasting Change
$500 | Best for Those Ready to Commit to Personal Growth
Embark on a 4-week journey that delves deep into your mindset and behavioral patterns. Through weekly sessions, you’ll identify limiting beliefs, develop new strategies, and begin to see tangible changes in your daily life.
- Best For: Individuals ready to commit to personal development and seeking structured support to initiate lasting change.
12-Week The Ultimate Experience
– Transform Your Life Holistically
$1,300 | Best for Those Committed to Comprehensive Life Transformation
Over 12 weeks, this intensive program offers a complete overhaul of your mental, emotional, and energetic states. With personalized coaching, energy work, and continuous support, you’ll embark on a transformative journey towards your highest potential.
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Best For: Individuals fully committed to deep, comprehensive transformation across all
areas of life.

Step Into the Most Aligned Version of You
If you’re feeling stuck, overwhelmed, or disconnected from your purpose—this is your call to rise. Our 1:1 mindshift coaching and transformational programs are designed to help high-achievers like you realign with clarity, confidence, and calm. Whether you’re seeking a powerful reset or a complete transformation, we’ll help you unlock the mindset, energy, and strategy to thrive—inside and out.
Why Choose Ascend Mindshift Coaching?
Personalized for You
Every session is tailored to your goals, energy, and pace—no cookie-cutter plans, just what you truly need.
Root-Cause Focused
We go beyond surface fixes to uncover the mindset blocks and patterns that are actually holding you back.
Mind & Energy Alignment
True transformation happens when your thoughts and energy are in sync—we help you align both.
Built for Real Life
Whether you're juggling leadership, transitions, or burnout, this coaching meets you where you are—without the overwhelm.

Success Stories from Our Clients
Join Now!
Ready to Rewire Your Mind & Reclaim Your Power?
Don’t settle for surface-level change—start your transformation with a free clarity session and discover what’s truly possible for you.
- Book Your Free Mindshift Call: A 15-min consult to uncover your next breakthrough.
- Choose a Program: 4, 8, or 12-week journeys built for mindset, energy, and life alignment.
- Unlock VIP Coaching Access: Stay supported with exclusive tools and 1:1 momentum sessions.