Why you’ll love it (benefits):
- Play the long game: sustainable, measurable improvements across six months.
- Fully personalised: monthly optimisation plans for nutrition, movement, hormones.
- High-touch support: consistent guidance so you never stall out.
Includes:
- 60-min kickoff consultation
- Functional lab test ordering & analysis (optional, billed separately)
- Monthly 60-min sessions (6 total)
- Monthly Optimisation Plans: nutrition, movement, hormonal balance
- Bonus access to select mindset & recovery modules
Optimise in six months—perform, recover, and feel better daily.



