Even though it can offer many benefits, certain groups of people should stay clear of intermittent fasting or consult with a healthcare professional.
These include:
- pregnant and breast-feeding women
- children
- people with hyperthyroidism
- people with a history of eating disorders
- people with advanced liver or kidney insufficiency
- people with cachexia
- people with cerebrovascular insufficiency or dementia
- people with dementia
- people with diabetes
- people with polycystic ovary syndrome
- people who use medication that could potentially be problematic in the context of fasting (e.g. insulin users)
- people with any acute diseases
If in any doubt, consult with your healthcare provider.
