EXECUTIVE HEALTH & HUMAN PERFORMANCE
Structured, assessment-based programs
for leaders operating at capacity.
Built on lab-informed assessment and a defined root-cause structure — not generic wellness advice.
STEP ONE, EVERY TIER
No program starts without a clear baseline.
Every Executive Health tier opens with a full intake and optional functional lab testing
— the infrastructure that grounds the individualized root-cause strategy that follows.
A structured path, three tiers deep.
Assessment & Structured Reset
4 weeks
A focused diagnostic and short structured protocol for leaders who need clarity on what’s actually driving fatigue or decline before committing further.
Includes: initial consultation, optional functional lab-informed intake, 2 coaching touchpoints, a 4-week structured nutrition strategy, 6 month membership to online self-study courses.
Best for: executives testing the model before a longer commitment, or kickstart.
Structured Optimization
12 weeks
A comprehensive 12-week program integrating nutrition, recovery, and hormonal health into daily executive life, with structured check-ins.
Includes: initial consultation, optional functional lab-informed intake, bi-weekly coaching, functional nutrition strategy updated monthly, 12 month membership to online self-study courses.
Best for: leaders ready for sustained, guided change, motivated to make fast lifestyle changes.
Advanced Optimization
6 months
Deeply guided, highly interactive support optimizing nutrition, fitness, detox, and hormonal health with bi-weekly touchpoints.
Includes: initial consultation, required functional lab testing, bi-weekly 1-on-1 coaching calls, additional weekly group office hours, advanced nutrition/ fitness/ detox/ hormone balancing plan, 12 month membership to online self-study courses, text messaging support.
Best for: leaders wanting customized, ongoing support.
SELF-DIRECTED SUPPORT inclucded
A few essentials, for leaders managing it themselves.
Stress Management · Habit Formation · Burnout Recovery · Yoga & Movement · Meditation Fundamentals · Foundational Nutrition
