We wanted to make getting your stomach sculpted as accessible as possible, that’s why we made this program. You only need the will to do the workouts and 8-45 minutes, 3 times a week.
The Self-Study Membership is perfect for independent learners who want expert-led wellness education at their own pace. Gain unlimited access to pre-recorded courses, downloadable meal plans, wellness guides, and self-improvement tools, all in a flexible, self-paced format—no live coaching required.
Subscribe for exclusive monthly insights on Love, Wellness, Leadership, and the WanderWell Tour.
